Tap your way to a calmer, happier and more successful family life with EFT
Welcome to Win Win Parenting's conversations with experts, in this podcast I’ll be exploring a technique that can help you manage numerous parenting challenges with your children right from 4 years of age to teen years.
With EFT you can:
- help your children calm anxieties, feel more confident and achieve their goals,
- support your children to eat better and decrease their cravings for junk foods
- give your children a simple tool to manage anger, jealousy and sadness.
But wait there’s more, it will help you to manage your anger and frustration when your children push your buttons… if that all sounds good to you then you’re in the right place… so grab a pen to take notes or simply sit back and enjoy my conversation with Dr Peta Stapleton.
I invited Peta on the show as I came across her recent research findings on helping children decrease anxieties and fear of failure at school using EFT or Emotional Freedom Technique and it peaked my interest as I have used this successfully on and off for many years myself and with our son.
My guest, Dr Peta Stapleton is an extraordinary woman – she has 22 years experience as a registered Clinical & Health Psychologist and is currently an associate professor at Bond University in Australia. She has authored numerous books, developed online courses and won awards for her work. Please go to her website www.petastapleton.com to learn more. Until the end of June you can download her new book EFT for teens for free from her website!
Finally Peta talks about her research on the effectiveness of EFT for reducing cravings, increasing the motivation to exercise and eat better - all leading to a healthier lifestyle.
Enjoy the podcast and share it with your friends.