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Beat Working Parent Burnout Without Guilt
You’ve answered emails, managed the school run and worked through your lunch break. Now your child wants your attention, dinner needs organising, and tomorrow’s deadlines are already on your mind. Despite everything you’ve done, you still feel you haven’t done enough. If this sounds familiar, this conversation is for you. In this episode of Parenting on the Spectrum, Dr Rosina McAlpine joins Teresa Alexander Inman to explore the everyday pressures working parents face, and pr


Working Parent Burnout: Why Family-Friendly Leadership Matters
Working parents are expected to perform at work as if they don’t have a family, then parent as if they don’t have a job. It’s an impossible balancing act that can contribute to stress, burnout and employee turnover. In this insightful episode of The Leader Within, Dr Rosina McAlpine family and wellbeing expert shares what leaders can do to create workplaces where parents and organisations can thrive. Drawing on research and her own experience of returning to work after becomi


Can We Succeed at Work Without Sacrificing Family?
Working parents are often expected to work as though they don’t have a family, while raising a family as though they don’t work. Something has to change. In this thought-provoking episode of the Always Better Than Yesterday podcast, Dr Rosina McAlpine family and wellbeing expert joins the conversation to explore how workplaces can better support the realities of modern family life. Dr Rosina challenges the idea that managing the pressures of work and parenting is simply an in
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