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How to Measure the Effectiveness of Wellness Programs: Evaluating Wellness Outcomes for Working Parents
Supporting working parents in the workplace is a growing priority for HR, Wellbeing, WHS, and People Leaders. Wellness programs designed to assist this group can provide valuable education and guidance, helping employees navigate the challenges of balancing work and family life. However, understanding how to evaluate these programs is essential to ensure they meet the needs of both employees and the organisation. This article explores practical ways to assess wellness initiat


The Effects of Screaming at Kids and Alternatives for Healthy Parent Communication
Supporting working parents in balancing their professional and family lives is a growing priority for organisations. Understanding the impact of communication styles at home, especially during stressful moments, is essential for HR, Wellbeing, WHS, and People Leaders. This article explores the effects of shouting at children and offers practical alternatives to foster healthy parent communication. These insights can help managers provide better support to working parents, add


How to Advocate for Yourself as a Working Parent Without Burning Out
Dr Rosina McAlpine | Parenting and Family Wellbeing expert Interviewed on The Well Nourished Mama Working parents are under more pressure than ever, and it is not simply a matter of better time management. In this episode, Dr Rosina McAlpine joins Brooke to unpack what is really driving stress and burnout for working parents today. Drawing on research and real-world insight, they explore how deeply work and home life are connected, and why many organisations are still missing
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