Supporting working parents in today’s workplace requires a deep understanding of the psychological factors that influence their wellbeing. Two such factors, self-esteem and self-confidence, play a crucial role in how employees manage stress, balance work and family life, and engage with their roles. For HR professionals, wellbeing managers, WHS managers, and people leaders, recognising the nuances between these concepts can help tailor support programs that address the unique

Supporting working parents in today’s workplace requires a clear understanding of the psychological factors that influence their wellbeing. Two key concepts often discussed in this context are self-esteem and self-confidence. While these terms are sometimes used interchangeably, they represent distinct aspects of an individual’s self-perception. For HR professionals, wellbeing managers, WHS managers, and people leaders, recognising the difference between self-esteem and confi

Understanding Resilience in Parenting What does it really take to raise resilient children in a world that leaves so many parents stretched, second-guessing, and overwhelmed? In this thought-provoking episode of Resilience Unravelled, host Russell Thackeray sits down with Dr Rosina McAlpine, a parenting and family wellbeing expert, educator, and founder of Win Win Parenting. Together, they unpack what resilience truly looks like in modern family life. The Challenges of Modern