Supporting working parents in today’s workplace requires a clear understanding of the psychological factors that influence their wellbeing. Two key concepts often discussed in this context are self-esteem and self-confidence. While these terms are sometimes used interchangeably, they represent distinct aspects of an individual’s self-perception. For HR professionals, wellbeing managers, WHS managers, and people leaders, recognising the difference between self-esteem and confi

Understanding Resilience in Parenting What does it really take to raise resilient children in a world that leaves so many parents stretched, second-guessing, and overwhelmed? In this thought-provoking episode of Resilience Unravelled, host Russell Thackeray sits down with Dr Rosina McAlpine, a parenting and family wellbeing expert, educator, and founder of Win Win Parenting. Together, they unpack what resilience truly looks like in modern family life. The Challenges of Modern

Supporting working parents in the workplace is a growing priority for HR, Wellbeing, WHS, and People Leaders. Wellness programs designed to assist this group can provide valuable education and guidance, helping employees navigate the challenges of balancing work and family life. However, understanding how to evaluate these programs is essential to ensure they meet the needs of both employees and the organisation. This article explores practical ways to assess wellness initiat